Habit Tracker
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- R 49.00
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- R 49.00
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Downloadable and printable habit tracker with detailed how-to guide.
Sometimes it helps to have a structure and guidelines to implement healthy habits. This Habit Tracker has been designed to encourage you to substitute 2-3 non-constructive habits with 2-3 constructive habits per week. Several reflection questions, examples of substituting habits and jotting space for notes are included.
Made with a Dopamine Design to infuse joy into your day.
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